Tag: weight loss

Don’t let these problems prevent you from healthfully diet

Healthy eating can be difficult for anyone, but it’s particularly challenging as we get older. The diet of the average American over 65 is too low in whole fruits, vegetables, beans, whole grains, heart-healthy oils and dairy, and too high in refined grains, sodium, and other empty nutrients, according to

A natural food supplement to treat obesity: Desalted glasswort

People struggling with obesity may depend on the glasswort for aid, according to the authors of a study published in the journal Pharmaceutical Biology, who concluded that the herb has potent antiobesity and antiadipogenic properties. Obesity is a growing problem worldwide. Some sources have taken to calling it the “obesity epidemic,” a

3 Natural drinks that can promote weight loss

When it comes to weight loss methods, fad diets are the least effective. The key to losing weight is following a healthy diet and exercising regularly. You can also shed the pounds by consuming natural drinks that promote weight loss, such as green tea. Here are three morning drinks that can help

The keto diet: Tips to make sure that the eating plan is working for you

In recent years, many people have started following the keto diet in order to lose weight. However, the results of this diet still vary depending on the individual. Some people might observe immediate results, while for others there might not be any weight loss at all. The body will exhibit different signs to

Weight loss drug can decrease diabetes

Intake of lorcaserin – a weight-loss drug – can help decrease risk for diabetes, induce diabetes remission as well as reduce the risk of diabetes complications in obese and overweight patients, a study has found. Researchers found that lorcaserin reduced the risk of diabetes by 19% in patients with pre-diabetes,

More than a habit: The formerly obese have increased hunger hormones for two years after dramatic weight loss

Severely obese individuals have more hunger hormones for two years after dramatic weight loss, a study published in the American Journal of Physiology-Endocrinology and Metabolism discovered. The study was carried out by a team of researchers from the Norwegian University of Science and Technology who looked at the impact, both short- and long-term, of weight

How Much Protein Do You Exactly Need For Weight Loss?

For men who are trying to reduce body fat and retain lean muscle simultaneously, the key lies in systematic calorie restriction along with adequate protein intake. It’s owing to a number of pivotal factors that eating adequate protein is almost synonymous to your success while you’re on a weight-loss journey.

How Barley Water For Weight Loss And Other Health is Benefit?

 Weight loss, weight loss, weight loss. It’s all that people are either thinking about or relentlessly being told is right. However, there are some things that we need to start accepting ourselves. Our health is a priority and, therefore, if someone is overweight or obese, it is time they start