Tag: help

Signs of Depression That Are Often Missed in Men and How to Help

Carol Povenmire, Ph.D., is a licensed psychologist with a practice in Pasadena, California. The newspaper article describes the death of a firefighter: He had fought wildfires for weeks in long, low-paying shifts away from home, worked through alcohol use and a recent separation from his wife and seen the aftermath

Nine free apps you can use to help your mental illness

If you suffer from a mental illness like depression or anxiety, know that you are not alone: In a given year, about one in five US adults – or 43.8 million – experience mental illness, according to the National Alliance on Mental Illness. But there is hope, and help. Even though

11Things Dermatologists Want You To Know About Your Skin

If your bathroom is filled with blemish-busting acids and powerful vitamins, you might think you’re on top of your skincare game. But if you’re still suffering from breakouts, dry patches and dull circles, chances are something isn’t working. Perhaps you’re switching formulas too quickly or working against your natural skin