Tag: cardiovascular

Dog owners have reduced risk of dying from heart problems

TORONTO — Cats may have nine lives, but owning a dog may extend yours, a Toronto researcher says. A study released Tuesday suggests dog owners live longer than their canine-less counterparts, experiencing nearly a one-third lower risk of dying from heart problems. Caroline Kramer, an endocrinologist at Mount Sinai Hospital,

If You Eat 3 Dates Everyday For 1 Week This Is What Happens To Your Body

If you like sweetness on a Friday night, something new and exciting, or something that will give you energy and perhaps a little skip in your step, then you are likely someone who likes a good date or even several. And whether we’re talking about a romantic outing with another

Extremely low-carb diets are unsafe and should be avoided

Low-carbohydrate diets are a popular diet trend for losing weight. The diet restricts the consumption of carbohydrates found in sugary foods, breads and pastas while opting for foods rich in protein, fat and vegetables. The diet boasts of many health benefits, including improved blood pressure and cholesterol levels. These benefits may

Berberine is an alkaloid that plays an essential role in metabolic and cardiovascular health

If you are looking for effective traditional natural treatments, berberine could be a good start. This orange-yellow alkaloid has been used by both Native Americans and European colonists, as well as practitioners of traditional Chinese medicine, for its healing benefits on the digestive and cardiovascular systems. Berberine is found in several

Extracts from olive and roselle help hypertensive patients improve heart health

Hypertension is one of the risk factors in cardiovascular disease. According to one study, it’s possible to take advantage of the calcium antagonistic effects of extracts from olives (Olea europaea) and roselle (Hybiscus sabdariffa) to treat hypertension and promote heart health. Hypertension is characterized by chronically elevated blood pressure. It

Eating “real chocolate” is the key to a healthy heart

Could it truly be that besides being one of the most delicious ways to pass the time, eating large amounts of chocolate could reduce your risk of developing heart disease? Well, believe it or not, that’s exactly what scientists from the University of Cambridge have discovered. In fact, doing so

Sunflower seeds found to be frequently contaminated with toxic mold

Sunflower seeds were found to be frequently contaminated with a hazardous toxin produced by molds, a recent study revealed. According to researchers at the Michigan State University, sunflower seeds showed high levels of aflatoxin, a toxic compounds produced by the fungi Aspergillus. Researchers said small farmers in Tanzania cultivate sunflowers

Boost cardiovascular health with pomegranates

Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health. The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches)

A list of effective natural treatments for gingivitis

Gingivitis is an oral health condition wherein the gums are inflamed. If left untreated, this condition can lead to complications that are more dangerous, such as infections and cardiovascular disease. To prevent these from happening, there are natural remedies for gingivitisthat you can do in the comfort of your home. There

Avocados are a superfood you should be eating every day

The creamy and versatile avocado is a popular superfood for a reason. When eaten in moderate amounts, avocados can help keep your heart in good shape. Avocados contain unsaturated or “good” fats that can help boost cardiovascular health. Avocados also contain fiber and biologically active components of plants called phytochemicals that

Aged garlic extract is good for your heart

Researchers from Japan have found that aged garlic extract is good for the heart. In their study, which was published in the Journal of Natural Medicines, they looked at the effect of aged garlic extract on the functional property of platelet. Aged garlic extract is a garlic preparation rich in water-soluble

An excellent spinach substitute, jute mallow supports a healthy cardiovascular system

This plant from Africa can be the new – and slimy – spinach. Jute mallow (Corchorus olitorius), a traditional plant common in some parts of Africa, is an excellent substitute for spinach as it also supports the cardiovascular system. In a study published in the European Journal of Medicinal Plants, this plant was found

Research finds a strict Mediterranean diet helps protect against aggressive cancer tumors

Eating a Mediterranean diet can decrease the likelihood of aggressive prostate cancer (or PC) for men, according to a study published in The Journal of Urology. In their findings, the research team found that the diet, which has a high intake of fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, coupled

Is the key to a healthy heart hidden in this ancient berry?

Hawthorn is known as the world’s best heart tonic. The plant has been cultivated in Europe since the Middle Ages for its cardiovascular benefits. Ancient Greeks and Native Americans have also touted the plant’s heart-healthy benefits for ages. In fact, the German panel Commission E has endorsed the plant as a good cardiovascular aid.

Researchers look at the potential of rice bran in treating cardiovascular disease

Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases. The study, published in the journal BMC Complementary and Alternative Medicine, has revealed that rice bran extract can prevent blood clot formationby inhibiting the clumping of platelets in the blood. For the study, researchers from

Lower your cholesterol by avoiding these foods at all costs

The importance of paying attention to the type of fats that people eat, as each type can influence cholesterol levels differently. According to the website, both saturated fats and trans fats are detrimental to the body’s overall health as they raise the levels of bad cholesterol in the body. Trans fats